… Taiji Yoga helps practitioners develop healthy balance of relaxation in body and mind. Energy is something we can feel, touch and even see. Energy serves as a bridge between body and mind, and  helping you feel how your mind's condition affects your physical health. By awakening the energy in your body, you will become more aware of how to keep yourself healthy, and how to communicate with your inner self and how to relate better to others. Taiji Yoga has been focused on internal energy and cons …

   ~~~ "The Internal Yoga" ~~~ Ancient tribes have taught us that vocal toning is powerful healing for our bodies and our minds. ..from OM's to other chants from Native American, Hindu, African, Buddhist, Hawaiian, Shaman and many other cultures used for mind clearing and purging toxins from our body's cells ~ we then naturally attune to our centers and the spiritual core of ourselves..       By Law of Attraction and by proactively changing our internal vibrations, we experience an increase in e …

This is a group for those interested in supporting world peace by taking part in monthly activities at various national monuments and or other prominent venues in the metro DC area. We are committed to send to the universe, love, joy and peace via meditation and or prayerful silence for 30mins as a group each month on the fourth (4th) weekend of each month. This month's meeting is on Sunday October 25th. Many of you joined us on the International Day of Peace, September 21, at the Jefferson Memo …

Enjoy kayaking, biking, happy hours, and other events with like minded individuals in the DC Metro area. Members are only invited if they are easy going, no drama, no mean people. I also manage some charitable benefits and include them in the calendar if you like to 'party with a purpose'. Typically, these events are international, young professional happy hour types of events. I have always been an environmentalist and will add 'green' events into the mix. We are a fun, interesting group …

The DC Dance and Martial Arts Meetup group is sponsored by Roda Movements Studio in Takoma Park and is looking to connect people of all different dance and martial art disciplines! We want to celebrate the common threads of music, movement, dedication, and expression that unite diverse movements from Capoeira to Yoga, Belly Dancing to Samba and Brazilian Jiu Jitsu.

… University of Maryland (Health and Human Performance building) Location: $5 per class, or $20 per month for once a week. All 3 locations: $70 per month for 3 times a week at all locations (or unlimited if there are future locations/class times).     Cellphone: (240) 678-3854 Website: www.gosuwushu.wordpress.com Facebook: http://www.facebook.com/groups/178120328902954/ E-mail: gosumartialarts@gmail.com      

Welcome to the F-I-T Zone! F-I-T Now LLC - where F-I-T stands for "Focus Is Transformational - Change your Focus and Change Happens"(TM)!!! We offer Dance Fitness Classes as well as Spiritual Coaching and Workshops - we focus on your body, mind and spirit. Come join us at Studio Gemini for our regularly scheduled classes 7 days a week. Our dance fitness classes give you a total body cardiovascular workout as you dance to the hottest Latin and International rhythms. You will dance, burn calories, …

Are you looking for a FUN way to lose weight, get in shape, or stay in shape???? Then Zumba is JUST what you need! Come burn off those calories by dancing to upbeat Latin and International music! The steps are simple and we keep it interesting by mixing salsa, hip hop, merengue, bellydancing, etc. etc.  You will leave stress free, sweaty and happy!!! Our Zumba classes are offered at the American Legion Hall in Springfield, VA (6520 Amherst Avenue) on Mondays at 6PM, Wednesdays at 6:15PM, Thursda …

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10-Week Weight Loss Challenge starting in April 10th, includes; Your own personal coach, free meal plan, group support to cheer you on. Fun and supportive evironment and internationally tranined instructor. Class size is limited!

This group is intended as a consortium for students, instructors and those who have never experienced, but are interested in increasing health, wellness, balance, strength and stamina through the internal arts. We wish to help ourselves and others with arts and practices such as Taiji (Tai Chi), various other styles of internal martial arts, Qigong (Chi Kung), Yoga, Reiki, Massage, Meditation, Somatic Therapy, etc. We wish to appreciate, not alienate different styles, forms, and theory for the b …

International Club of Metro DC focuses on the enhancement of the international experience. Our group is open to everyone interested in meeting other globally-minded individuals in the Washington DC Metro area. We are looking for partners, organizers and participants to enhance existing events related to the international experience, as well as to develop new ones.Our other possible topics include songs, celebrations, literature, fairy tales, theater, education, intercultural relations, economy, …

Are you looking for a FUN way to lose weight, get in shape, or stay in shape???? Then Zumba is JUST what you need! Come burn off those calories by dancing to upbeat Latin and International music! The steps are simple and we keep it interesting by mixing salsa, hip hop, merengue, bellydancing, etc. etc. You will leave stress free, sweaty and happy!!! Our Zumba classes are offered at the American Legion Hall in Lorton, VA (8210 Legion Drive) on Thursdays at 7:30PM. Pricing information: * Single …

 This is a group for Healers that have taken at least Level one of Healing Touch International or HT program that get together to practice Healing Touch of all levels. We have been meeting for the last three years.   Our second Sunday meetings are strictly a practice of techniques from Level one and two HTP.        Our Third Sunday meetings are for the practice of HT along with a wide variety of Healing techniques combined. We usually work in multiple hands on sessions. We are looking to expand …

This group is for anyone interested in Qigong, whether beginner or advanced. We have practice sessions and classes for Taijigong (the Art of Internal Power) and for Spring Forest Qigong (focused on healing). Taijigong is the "Art of Internal Power." It is focused on self-cultivation and the development of internal power. It will help you stay fit, strong and healthy. Spring Forest Qigong is a simple to learn yet extremely powerful system developed by 2010 Qigong Master of the Year Chunyi Lin. It …

The group was designed to create a space for sharing, connecting, bonding, and prospering for the purpose of inspiring internal and external extreme self-care and self-love. Extreme self-care and self-love comes from being balanced physically, mentally, emotionally, spiritually, and financially.  I am in the process of creating a location in Woodbridge, VA. for women and young ladies to come together to prosper in life. I would like to take this group from being on-line and in public locations t …